Techniques and Services
Swedish Massage
is the most popular form of massage. It is a general, all over body
massage that focuses on stress reduction and relaxation. It utilizes
friction and kneading to promote circulation and to create a sense of
warmth and well-being.
Deep Tissue Massage
is very effective for treating chronic muscle pain. This massage
usually focuses on a specific area of the body that is presently in a
knot or spasm. Since the focus is on releasing the tissue in layers,
it is beneficial to allow more time to work each layer. Some examples
of where Deep Tissue works well are back, neck, shoulder or leg pains.
Reiki Therapy
is an ancient Japanese form of healing, often referred to as “the
laying on of hands.” The therapist, is like an extension cord for the
Universal energy to flow through to help to create a healing
environment for the overly stressed person. Reiki can help to
alleviate pain, as well as prepare the body for surgery, or any other
major event, by strengthening the aura and balancing the chakras.
If you have any questions or comments, Contact us.
Crystal Healing
is energy therapy that uses quartz and other minerals to mend the
physical body by working on its energy field. A typical session
would include a chakra balancing, mending and strengthening the aura.
It is believed that energy follows intention. Therefore, intentions
are set to transform the negative or blocked energy to something more
like water in a stream.
Synergistic
Structural Integration,
otherwise known as Rolfing, is a series of ten one and a half hour
session to reintegrate the body structurally. It is believed that
there is one sheet of fascia that connects a person from head to toe.
Imbalances in the fascia in the chest could potentially be felt in the
upper back or shoulder. Structural Integration systematically goes
through the body to release adhesions or scar tissue to relieve
chronic pain, to reduce tightness, and/or increase range of motion. A
commitment to a ten session series, each being scheduled one to two
weeks apart, is highly recommended.
Sport Massage
involves a variety of techniques aimed at facilitating the body’s
conditioning, recovery, and performance in sporting events. The goals
of each session depend on your needs for that day and can range from
preparing for competition, reducing the recovery time between
trainings, overcoming an injury to helping in the competition. The
therapist will work with you to meet your needs. Therefore it is
important to communicate clearly what your specific needs are, in
order to ensure your goals are met.
If you have any questions or comments, Contact us.
Salt Glow
is an effective way to jumpstart the lymphatic system.
It is a two-step process that begins by focusing on the skin. First,
an oil and salt mixture is applied gently all over the body to
exfoliate the skin. Then after the salt is removed with warm moist
towels, then comes the relaxation massage, with aromatherapy oils.
This not only encourages rejuvenation of the skin, but increases
circulation of the entire body, too. Please allow for an hour and a
half.
Hot Towel Massage
uses warm, moist towel with aromatherapy in conjunction with a
relaxation or deep tissue massage. It is another tool to aid in ones
comfort and ease of tension and stress.
Chair Massage
Chair massage is 15-20 minute massage that focuses on the
neck, shoulders, arms, wrists, and hands. It is acupressure-based and
performed in a special chair in which the client sits facing toward
the cushions. Chair Massage is specifically suited to relieve stress
in high-tension and overused areas and to promote a renewed sense of
energy, well-being, and vitality.
Weekly, bi-weekly or monthly visits are an excellent way to
keep employees healthy, happy, and stress-free. Chair Massage visits
are a proven way to ease tension and boost productivity during
stressful periods or "crunch time”. Our Corporate Chair Massage
services integrate seamlessly into your workplace. We make it easy to
provide the healthy benefits of chair massage at your office.
If you have any questions or comments, Contact us.
Prenatal Massage
is great for any stage of pregnancy. The massage will help the
expecting mother to adjust to her new body and role, which can be very
uncomfortable. The massage will help to not only reduce pain and
swelling in the legs and lower back, due to the increase in fluid
volume and the change in her center of gravity. But it will also help
to calm the pregnancy jitters.
Hot Stone Massage
is the ultimate in pampering for the body. Fifty handpicked, heated
Basalt rock are strategically place on the body to warm up the
tissue. Throughout the placement and removal of the stones, the body
is massaged by either the therapist’s hand or the stones themselves.
Basalt stones are believed to provide strength through difficult
times and can produce solidarity in one’s life. It can be useful in
dissipating anger. Please allow for an hour and a half.
On-Site Massage
is a fabulous way to reward yourself and your co-workers for a job
well done or to get you through a stressful time. The massage can be
performed in a chair specially designed for this purpose or on a table
in a private room. Massage is a cost-effective way to reduce overuse
injuries, increase productivity, and boost morale. Individual
sessions range from fifteen minutes to an hour. A minimum of two
hours is preferred.
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